Blog

Please be advised that this blog is a purely informational public platform and in no way constitutes medical advice from the physicians and nurses at West Des Moines OBGYN.

Jun
17
2025
Understanding and Managing Menopause Symptoms

Menopause is a normal part of aging, but menopause symptoms can seem anything but normal. Hot flashes, hair loss, weight gain, vaginal dryness, incontinence, and memory issues are just a few of the symptoms women can experience. They can be very disruptive, for example, when hot flashes occur frequently and make it hard to get […]
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Gynecology
May
02
2025
What is Pelvic Inflammatory Disease (PID)?

Pelvic inflammatory disease (PID) is a bacterial infection of the female reproductive system that can have serious impacts on health and fertility. PID is usually associated with sexually transmitted infections (STIs), but it can also be caused by other bacteria and procedures, PID can be mild or very serious, so awareness of PID can help […]
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Gynecology
Mar
26
2025
Why Annual Well-Woman Exams Are Essential

Well-woman exams are an essential way to minimize health risks. From your first period through your reproductive years and menopause, the well-woman exam, annual exam, pelvic exam, or gynecological exam is an important doctor visit. Performed by your OBGYN, it provides not only a time for your doctor to examine you but also an opportunity […]
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Preventative Care
Feb
17
2025
The Fourth Trimester: Coping with Postpartum Changes

Postpartum Mood Changes Having a baby is exciting, but it can also come with numerous discomforts as the baby grows and your body and hormones accommodate the birth and nursing, if you choose that path. Once the baby is born, your body and hormones will readjust to a new normal in the “fourth trimester.” These […]
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Obstetrics
Jan
28
2025
5 Signs You Should See a Gynecologist

When should you see a gynecologist? Most women see a gynecologist for a pelvic exam at least every few years, with sexually active women visiting the doctor every year. But what are some signs you should see your gynecologist? With certain symptoms, you should schedule an appointment. 1. Pelvic Pain2. Bleeding-irregular or heavy3. Signs of […]
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Gynecology
Dec
11
2024
Navigating Common Pregnancy Discomforts

Getting pregnant can be so exciting, but learning about the realities of pregnancy can make you wonder, “What is going on with my body?” Your OBGYN is the best person to ask about the aches and pains, digestive and urinary issues, vascular and skin changes, sleep issues, and other random sensations you experience as your […]
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Obstetrics
Oct
29
2024
Why OBGYNs Care About Mental Health

Normalizing Mental Health at the OBGYN For everyone from Olympic athletes to our favorite pop stars, mental health has become a more prevalent topic in the United States in recent years. It is an important and serious topic, because ignoring it can lead to a lot of unnecessary suffering. One of our goals is to […]
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Gynecology
Apr
03
2024
How to Talk about Birth Control with Your Teenager

Hey, parents! With most teens having sex by the age of 17, it is in your family’s best interest to have open conversations about sex and talk about birth control well in advance. Teen boys and girls are very capable of understanding different forms of contraception and its importance in preventing pregnancy. You can also […]
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Gynecology

Preventative Care
Jan
02
2024
Signs You’re Starting Menopause

The symptoms preceding menopause run the gamut, from hot flashes to hair loss to vaginal dryness. But every woman is different! Some women struggle with the symptoms of this hormonal shift, while others have little difficulty managing symptoms. Know the signs that you’re starting menopause so you can address the symptoms with proactive treatment. By […]
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Gynecology
Sep
27
2023
Tubal Ligation Aftercare

If you’re considering the permanent birth control of getting your tubes tied, you will want to know what you should and shouldn’t do after the procedure so you can get back to your normal activities. Tubal ligation is a form of sterilization that blocks or cuts the fallopian tubes. It leaves the ovaries intact, which […]
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Gynecology