Blog

Please be advised that this blog is a purely informational public platform and in no way constitutes medical advice from the physicians and nurses at West Des Moines OBGYN.

Aug
26
2022
Foods to Avoid When You’re Pregnant

Taking care of yourself during pregnancy means eating right, and that includes avoiding some foods that may cause illness or harm your baby’s development. Eating nutrient-dense foods can also keep you in your best health so your delivery—and recovery—goes smoothly. Here are a few foods you need to avoid for the health and safety of […]
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obstetrics

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Obstetrics
Jul
20
2022
What is Considered Normal for a Period?

Periods can vary greatly from woman to woman and over the course of a woman’s life. What is a normal period? Is there such a thing as a normal period? If you’re wondering if your menstrual cycle is normal, we have answers. Menstrual Cycle Overview The menstrual cycle is all about hormones and the process […]
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gynecology

heavy periods

menstrual cycle
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Gynecology
Jun
03
2022
Breast Issues

When it comes to breast health, most women immediately think of breast cancer. However, there are many other breast issues that can arise. Some of the most common breast problems include mastitis, injury, cysts, and fibrous tissue. Learning more about these issues can make them less scary if and when they occur. Mastitis Did you […]
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breast cancer

breast health

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Gynecology

Preventative Care
May
06
2022
High Blood Pressure During Pregnancy

High blood pressure, also known as hypertension, can be a concern for anyone, including pregnant women. Blood pressure is an important indicator of overall health. It is directly related to heart health and can have lasting impacts on your cardiovascular system, organs, and brain. Whether you already have high blood pressure or experience gestational hypertension, […]
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high blood pressure

hypertension

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Obstetrics
Apr
05
2022
Do I have a UTI?

So many things can go wrong with the female anatomy, and urinary tract infections (UTIs) are among the most common — and annoying — conditions we can experience. The pain and inconvenience of a UTI affect at least half of all women sometime in their lives. In women over age 65, the rate of occurrence […]
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gynecology

urinary tract infrection

UTI
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Gynecology

Preventative Care
Jan
28
2022
MonaLisa Touch Treatment & Benefits

It’s time to talk about some sensitive issues—issues you may never have mentioned to anyone. Not your doctor, your best friend, or even your partner. It’s time to have a conversation about vaginal dryness and painful intercourse. Many women experience these issues but never talk about them. However, they should be addressed with your gynecologist. […]
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gynecology

MonaLisa Touch

vaginal atrophy

vaginal dryness
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Gynecology
Dec
02
2021
Different Birth Control Options

Women today have access to a wide range of birth control options. In fact, it can be a bit overwhelming. Do you want a hormone-free method? Is reliability more important to you than anything? Do you and your partner want a birth control method that can be started and stopped as you add to your […]
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birth control

emergency contraception

gynecology

IUDs

sterilization
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Gynecology
Nov
01
2021
Postpartum Depression: What Every Woman Should Know

Having a baby can be a joyous time, but it also can be overwhelming emotionally, physically, and mentally. Most moms have the Baby Blues following the birth due to the dramatic drop in estrogen and progesterone. For a couple of weeks, you may be moody, feel overwhelmed, and have trouble eating and sleeping. This is […]
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postpartum depression

pregnancy
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Obstetrics
Oct
05
2021
What You Need to Know About Ovarian Cancer

The ovaries are two small organs that store eggs and produce hormones. As with any tissue in the body, cancer can form on the ovaries when abnormal cells begin to grow. Because of the position of the ovaries deep in the abdomen, there may be few noticeable symptoms of ovarian cancer, making it difficult to […]
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gynecology

ovarian cancer
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Gynecology

Preventative Care
Aug
16
2021
What is Urinary Incontinence and How is It Treated?

Dripping. Leaking. A little when you sneeze, cough, or laugh. Whatever you call it, the medical community calls it urinary incontinence, and it can be caused or aggravated by what you eat and drink, medications, urinary tract infections (UTI), pregnancy, menopause, or neurological disorders. Different types of incontinence can be either temporary or long-term, and […]
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gynecology

urinary incontinence
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Gynecology